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How to Pop a Pimple

Only extract a pimple at night, after you have properly cleansed your face and softened the skin.  Also a good idea if there is any swelling to do this at night. I strongly recommend cleansing with a quality Oil cleanser.  More about this later.

Once you have cleansed your skin, wrap your index fingers with kleenex and get under the pimple as much as possible.  With a rocking, side to side motion, gently squeeze.  It is very important that you don’t squeeze too hard.  If it’s not ready, just leave it!  If you squeeze too hard you risk rupturing the follicle from below and spreading the “infection.”  This is why pimples become bigger and redder and last longer.  This is a common mistake.

Remember to be kind to your skin and treat it gently.  Lot’s of water, a good diet and plenty rest definitely helps.

If you have any questions feel free to call me at 559-930-1000 for free advice.

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Categories: Healthy Aging
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